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Cubicle induced weight gain is a plague, and nobody notices It’s easy to underestimate how bad sitting all day is for you (whether or not you’re in a cube). I know it surprised me a little at first. I am pretty active in my off time and have always been able to stay in respectable shape. However, sitting in a cube on my posterior for 8hrs a day put me to the test. The weight creeps on so slowly you hardly notice. One day you’ll see yourself in the mirror from the side, or notice your belt is harder to tighten to the third notch than normal. It means you’re getting fatter, which can be pretty frustrating. Sitting in a cube full time does that, even if you try and eat ‘healthy’. There is hope, however. Even people with somewhat slow metabolisms can fight the good fight with enough discipline. Continue Reading →